My diet - ebook
My diet - ebook
My diet contains 30 recipes with dietary recipes with a calculated calorie value. These are extremely delicious meals that are filling for a long time and make dieting easy and enjoyable. There are recipes for both savoury and sweet dishes. It is by eating these meals that I have been able to return to a slim figure with ease and pleasure. Eating these meals, I don't feel like I'm on a diet. They are delicious, varied and I wouldn't swap them for anything else.
About me
I have been athletic since childhood and taking care of a slim figure is extremely important for me to feel good in my own body. I spent my entire childhood among horses, training in acrobatic gymnastics on horses, the so-called " vaulting".
However, my life paths were diverted and I became fascinated with food. In particular, I fell in love with creating desserts and decorating dishes on the plate. In order to combine looking after a slim figure with my passion for creating dishes and desserts, I started creating dietary dishes and sweets.
Spis treści
1. how to lose weight in a pleasant way
2. how to stay slim
3. how to lose weight with ease
4. how to achieve the body of your dreams
5. how not to give up on your diet
6. how to stick to a diet in the long term
7. how to stop craving sweets
8. how to persevere on a diet
9. how to eat sweets and lose weight
10. how to make dieting enjoyable
11. how not to give up when dieting
12. how to get your slim figure back
13. how to stay on a diet
14. how to lose weight easily and enjoyably
Kategoria: | Cooking & Food |
Zabezpieczenie: |
Watermark
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ISBN: | 978-83-966475-0-4 |
Rozmiar pliku: | 34 MB |