- nowość
-
W empik go
How To Lose Weight - ebook
Słuchaj i czytaj w abonamencie Go Standard już za 24,99 zł / 30 dni. Subskrypcja Go Standard daje możliwość dodania do biblioteki 3 dowolne tytuły w danym okresie rozliczeniowym (30 dni). Wybierasz z ponad 200 tys. audiobooków, ebooków i podcastów.
How To Lose Weight - ebook
Are you tired of counting calories and weighing every gram of what you eat to lose weight?
You want to lose weight but don’t feel like working out?
Have you had enough of trying the latest Keto, Paleo or Fasting trendy diet that might help you lose a few pounds but then just brings them back with no discounts?
If you answered “Yes!” to any of these questions, then this is the book for you!
Did you know there’s a branch of science called biochemistry that takes a completely different approach to food than what you hear out there?
If you're ready to reset your understanding of nutrition, this book will help you finally discover the physiological mechanisms that cause us to gain and lose weight.
Forget about calories and caloric deficits—These ideas date back a hundred years
Science has advanced, but it seems almost no one has noticed.
Here's what you'll find in this book:
Food Biochemistry
Energy Metabolism
Hormones, Enzymes and Regulation.
Digestion and Absorption.
Impact of Cooking
Role of Specific Foods to Loose (or Gain) weight
And a whole lot more!
What you’re about to discover will not only shed light on the physiological mechanisms of weight loss but also assist you in identifying the origins of your mistaken habits, previous setbacks, and the dynamics of the food industry, including challenges within the nutrition and fitness consulting sectors.
You should know that this book is very straightforward; it will tell you things as they are. So, if you’re a very sensitive person, it might be better to look for other reads. However, if you know what you want and are determined and curious about a new knowledge that could change your life, then yes,GET YOUR COPY NOW.
Don’t miss this opportunity!
| Kategoria: | Medical |
| Język: | Angielski |
| Zabezpieczenie: |
Watermark
|
| ISBN: | 978-1-80286-006-1 |
| Rozmiar pliku: | 4,7 MB |
