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5 Conflict Languages - audiobook
5 Conflict Languages - audiobook
Audiobook po zakupie nie będzie dostępny do słuchania w aplikacji Empik Go. Pobierz plik ze swojej biblioteki i odsłuchaj go w dowolnej innej aplikacji odtwarzającej pliki mp3 - w telefonie, na komputerze lub dowolnym innym urządzeniu.
Arguments don't have to wreck the night - or the relationship. They just need a translator. The 5 Conflict Languages reveals five distinct "fight dialects" most couples use and gives you one lightning-quick phrase plus a micro-action to calm each one in under two minutes. What you'll master in this fast pocket guide: * Silence Language - "Mute-Button, Not Stonewall" phrase + 20-minute flood-flush timer. Space Language Leave-the-room script that keeps the bond while you cool off. Fix-It Acts Action-over-words hack that instantly lowers blood pressure. Reassurance Touch 20-second oxytocin squeeze that turns enemies into teammates. Validation Words One-sentence mirror that drops stress hormones on contact.You ll also get: Rapid-Repair Quality Time The 10-minute fun ritual that seals every apology. Kids, In-Laws & Text-Fights Edge-case translations for real-life messiness. 30-Day Conflict-to-Connection Challenge A fridge-ready tracker that turns new skills into bone-deep habits. Rooted in Gottman Institute research, oxytocin studies, and real-world counseling wins, this audiobook is narrated in plain English - no therapy degree required.Stop dreading conflict. Start flipping fights into faster, deeper connection - one language at a time.
Arguments don't have to wreck the night - or the relationship. They just need a translator. The 5 Conflict Languages reveals five distinct "fight dialects" most couples use and gives you one lightning-quick phrase plus a micro-action to calm each one in under two minutes. What you'll master in this fast pocket guide: * Silence Language - "Mute-Button, Not Stonewall" phrase + 20-minute flood-flush timer. Space Language Leave-the-room script that keeps the bond while you cool off. Fix-It Acts Action-over-words hack that instantly lowers blood pressure. Reassurance Touch 20-second oxytocin squeeze that turns enemies into teammates. Validation Words One-sentence mirror that drops stress hormones on contact.You ll also get: Rapid-Repair Quality Time The 10-minute fun ritual that seals every apology. Kids, In-Laws & Text-Fights Edge-case translations for real-life messiness. 30-Day Conflict-to-Connection Challenge A fridge-ready tracker that turns new skills into bone-deep habits. Rooted in Gottman Institute research, oxytocin studies, and real-world counseling wins, this audiobook is narrated in plain English - no therapy degree required.Stop dreading conflict. Start flipping fights into faster, deeper connection - one language at a time.
| Kategoria: | Obcojęzyczne |
| Język: | Angielski |
| Zabezpieczenie: | brak |
| ISBN: | 978-1-969103-05-6 |
