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Do Pause: You are not a To Do list - audiobook
Do Pause: You are not a To Do list - audiobook
Audiobook po zakupie nie będzie dostępny do słuchania w aplikacji Empik Go. Pobierz plik ze swojej biblioteki i odsłuchaj go w dowolnej innej aplikacji odtwarzającej pliki mp3 - w telefonie, na komputerze lub dowolnym innym urządzeniu.
Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:* Reset and regenerate* Deepen your thinking and experiences* Take back control of your time* Reconnect with other people - and yourselfFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.'An essential book that makes you pause. And then think about time. And then change.' Leila Ferreira, writer & journalist'Knowing when to stop, disconnect and reassess things isn't a mid-life crisis or a sign of weakness - it's a fundamental necessity. Recommended to help you slow down.' Courier'Most self-help guides give you tips to cram more into your life. But Do Pause will ensure the reverse - that you get more out of your life. Pressing the pause button is the key to being happier and healthier.' Inspire, Daily Mail'Robert Poynton's incisive new book...encourages us to make a little more time for pauses in our lives.' The Essential Journal'What an excellent book this is. Warm, wise and explains how you literally create time.' Nick Parker'Even a briefest moment of idle time, or pauses, are important says Robert Poynton, author of Do Pause: You are not a To Do list' The Washington Post(c)2019 Robert Poynton (P)2019 Do Books Audio
Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:* Reset and regenerate* Deepen your thinking and experiences* Take back control of your time* Reconnect with other people - and yourselfFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.'An essential book that makes you pause. And then think about time. And then change.' Leila Ferreira, writer & journalist'Knowing when to stop, disconnect and reassess things isn't a mid-life crisis or a sign of weakness - it's a fundamental necessity. Recommended to help you slow down.' Courier'Most self-help guides give you tips to cram more into your life. But Do Pause will ensure the reverse - that you get more out of your life. Pressing the pause button is the key to being happier and healthier.' Inspire, Daily Mail'Robert Poynton's incisive new book...encourages us to make a little more time for pauses in our lives.' The Essential Journal'What an excellent book this is. Warm, wise and explains how you literally create time.' Nick Parker'Even a briefest moment of idle time, or pauses, are important says Robert Poynton, author of Do Pause: You are not a To Do list' The Washington Post(c)2019 Robert Poynton (P)2019 Do Books Audio
| Kategoria: | Obcojęzyczne |
| Język: | Angielski |
| Zabezpieczenie: | brak |
| ISBN: | 978-1-907974-79-3 |
