MENU
Nasze ceny
Get a Grip, Love - audiobook
Get a Grip, Love - audiobook
Audiobook po zakupie nie będzie dostępny do słuchania w aplikacji Empik Go. Pobierz plik ze swojej biblioteki i odsłuchaj go w dowolnej innej aplikacji odtwarzającej pliki mp3 - w telefonie, na komputerze lub dowolnym innym urządzeniu.
'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-UpWe re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn t it?Kate Lucey has been officially depressed (as in, diagnosed) for six years. In that time she s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication, and solutions that actually work.This book recognises that getting help is not as easy as just telling someone or taking some pills . It weaves real peoples experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health.Funny, irreverent, and relatable, Get a Grip, Love also tells you what to say to those mates who fancy themselves as amateur psychologists, and speaks honestly about how it feels to live with a mental health disorder.Crucially, as well as poking fun at mental illness and all its absurdities (because what are we without laughter, hey?), Kate reminds you that it s fine not to feel ok. That you can go back to crying at any time. And that you do not need to get a grip.
'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-UpWe re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn t it?Kate Lucey has been officially depressed (as in, diagnosed) for six years. In that time she s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication, and solutions that actually work.This book recognises that getting help is not as easy as just telling someone or taking some pills . It weaves real peoples experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health.Funny, irreverent, and relatable, Get a Grip, Love also tells you what to say to those mates who fancy themselves as amateur psychologists, and speaks honestly about how it feels to live with a mental health disorder.Crucially, as well as poking fun at mental illness and all its absurdities (because what are we without laughter, hey?), Kate reminds you that it s fine not to feel ok. That you can go back to crying at any time. And that you do not need to get a grip.
| Kategoria: | Obcojęzyczne |
| Język: | Angielski |
| Zabezpieczenie: | brak |
| ISBN: | 978-0-00-840109-2 |
