MENU
Nasze ceny
![Aikido Basics [DRM] - Ebook (Książka PDF) do pobrania w formacie PDF](https://cloud-cdn.virtualo.pl/covers/large/924347.jpg)
Aikido Basics [DRM] - ebook
Ebook zabezpieczony DRM. Dowiedz się więcej https://www.empik.com/pomoc/faq-ebook.
Pamiętaj, ebook będzie dostępny do pobrania wyłącznie w wybranym przez Ciebie formacie.
Ebook po zakupie nie będzie dostępny do czytania w aplikacji Empik Go.
Get your aikido training off to a great startfrom basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about:The origins of aikidoits philosophy, history and techniquesHow to find a teacher and a class that is right for youGetting readywhat happens in a typical Aikido class?The essentialsstances, strikes, grabs, throws, and pinsHow to complement your aikido training with ki exercises, multiple-person training, and freestyle exercisesHow to succeed in Aikido how to create an effective training program, test for belt promotion, and participate in competitions and tournamentsResources to help you further develop your Aikido skills
Pamiętaj, ebook będzie dostępny do pobrania wyłącznie w wybranym przez Ciebie formacie.
Ebook po zakupie nie będzie dostępny do czytania w aplikacji Empik Go.
Get your aikido training off to a great startfrom basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about:The origins of aikidoits philosophy, history and techniquesHow to find a teacher and a class that is right for youGetting readywhat happens in a typical Aikido class?The essentialsstances, strikes, grabs, throws, and pinsHow to complement your aikido training with ki exercises, multiple-person training, and freestyle exercisesHow to succeed in Aikido how to create an effective training program, test for belt promotion, and participate in competitions and tournamentsResources to help you further develop your Aikido skills
| Kategoria: | Art |
| Język: | Angielski |
| Zabezpieczenie: | brak |
| ISBN: | 978-1-4629-0282-8 |
| Rozmiar pliku: | 26 MB |
