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Bye-Bye Sabotage! Overcome Bullying Depression & Fears - ebook
Bye-Bye Sabotage! Overcome Bullying Depression & Fears - ebook
Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.
Because self-sabotage fears, depression and even regular panic attacks have many people firmly in their grip. Often there is a trigger such as saboteurs and scheming colleagues who make one's life a living hell, bullying attacks or crises that are exacerbated by media overstimulation. Thus, anxiety disorders and depression become a regular part of everyday life for many people. On the one hand, the solution is to see through manipulation techniques and the power of rhetoric in verbal attacks and to react with sovereign repartee. But it is also important to know the deeper causes of one's emotions in seemingly dangerous situations. These are often rooted in the vulnerability of our inner child and should be gently explored. In addition, resilience exercises, mindfulness, meditation, mental and breathing techniques can strengthen authentic self-awareness. Those who experience self-love and self-efficacy can realistically assess dangers and risks, evaluate situations objectively, and finally react adequately. This book helps you to do this. Good luck and have fun reading.
Knowledge that makes a difference: With its “Information on Demand” concept, the publisher was not only involved in an EU-funded program, but also received several awards. So when you buy the book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting campaigns, scholarship foundations, sustainable living, and many other innovative ideas.
The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.
In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported research results to a limited extent to make information easier to find, which assists you in your search for knowledge.
You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.
That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.
Publisher and editor Simone Janson is also a best-selling author, was a columnist for WELT and Wirtschaftswoche, and, according to ZEIT, one of Germany's most bloggers on success – find out more about her on Wikipedia.
| Kategoria: | Psychology |
| Język: | Angielski |
| Zabezpieczenie: |
Watermark
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| ISBN: | 978-3-96596-433-4 |
| Rozmiar pliku: | 194 KB |
