Fibromyalgia – What It Is and How to Live With It - ebook
Fibromyalgia – What It Is and How to Live With It - ebook
A warm, compassionate guide for those living with invisible pain — and for anyone who wishes to understand it better. With calm and empathy, the author explains what fibromyalgia really is, why it’s so difficult to diagnose, and how to find peace and balance despite the pain. It’s not a medical manual, but a gentle companion — full of understanding, mindfulness, and self-care. With practical tips on sleep, nutrition, movement, and emotional healing, this book helps you rebuild your strength and live meaningfully again. For whom: For people with fibromyalgia, their loved ones, therapists, and everyone who wants to understand invisible pain and live with more kindness toward themselves. Even when your body aches — your light still shines.
| Kategoria: | Zdrowie i uroda |
| Język: | Angielski |
| Zabezpieczenie: |
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| Rozmiar pliku: | 180 KB |