Fit Gurl [DRM] - ebook
Ebook zabezpieczony DRM. Dowiedz się więcej https://www.empik.com/pomoc/faq-ebook.
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From the USA Today-bestselling author and celebrated personal trainer of Kim Kardashian West, a fitness plan designed to get serious results. What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features:- Melissa's day-by-day 'Turnaround' program that worked for her and will work for you- Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer- Over forty recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and moreThis isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you. "Melissa pushed me . . . Once I started to work out with her I realized, this is way harder than I thought it would be." Kim Kardashian West
Pamiętaj, ebook będzie dostępny do pobrania wyłącznie w wybranym przez Ciebie formacie.
Ebook po zakupie nie będzie dostępny do czytania w aplikacji Empik Go.
From the USA Today-bestselling author and celebrated personal trainer of Kim Kardashian West, a fitness plan designed to get serious results. What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features:- Melissa's day-by-day 'Turnaround' program that worked for her and will work for you- Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer- Over forty recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and moreThis isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you. "Melissa pushed me . . . Once I started to work out with her I realized, this is way harder than I thought it would be." Kim Kardashian West
| Kategoria: | Health & Fitness |
| Język: | Angielski |
| Zabezpieczenie: | brak |
| ISBN: | 978-0-06-295950-8 |
| Rozmiar pliku: | 43 MB |