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How can I eat everything and feel good while having a histamine intolerance? by Julia Kukuczka - ebook
How can I eat everything and feel good while having a histamine intolerance? by Julia Kukuczka - ebook
Struggling with Histamine Intolerance? In this groundbreaking book, uncover real-life insights and strategies from someone who fought their way out of severe histamine intolerance. • Gain insights into the roots of histamine intolerance and explore recommended diagnostic tests. • Learn from the author's diagnosis history and their low-histamine diet experiences, offering genuine opinions and strategies. • Navigate life after an elimination diet, manage co-existing conditions, improve sleep, quit coffee, and choose suitable sports. BONUS: Access a comprehensive food list categorized by histamine content and sample meal plans for breakfast, lunch, desserts, and snacks. If you're seeking real-life strategies beyond basic definitions, this book is your guide to reclaiming a balanced life. Join countless others in overcoming histamine intolerance and regaining control over your well-being.
Kategoria: | Health & Fitness |
Język: | Angielski |
Zabezpieczenie: |
Watermark
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ISBN: | 9788396912008 |
Rozmiar pliku: | 2,3 MB |