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nowość
How to Stop Fearing Rejection - ebook
How to Stop Fearing Rejection - ebook
This practical guide helps readers face rejection without letting it define their worth or control their choices. It explains why the brain treats exclusion as danger and how avoidance, perfectionism, people-pleasing, and mind-reading keep fear alive. Readers learn to calm the body, challenge painful assumptions, ask clearly for what they want, tolerate uncertainty, recover after a no, and build confidence through small acts of courage. The aim is not to enjoy rejection, but to remain steady, authentic, and willing to try again.
| Kategoria: | Self-Improvement |
| Język: | Angielski |
| Zabezpieczenie: |
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| Rozmiar pliku: | 1,9 MB |