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How to Stop Sabotaging Your Own Life - ebook
How to Stop Sabotaging Your Own Life - ebook
This practical guide helps readers recognize the hidden habits that undermine their goals, relationships, confidence, and peace of mind. It explains how fear, perfectionism, avoidance, negative self-talk, and familiar chaos can make self-sabotage feel strangely safe. Readers learn to spot triggers, interrupt automatic reactions, replace punishment with useful accountability, set realistic commitments, and build trust in themselves through consistent action. The goal is lasting change based on awareness, compassion, and choices that support the life they actually want.
| Kategoria: | Self-Improvement |
| Język: | Angielski |
| Zabezpieczenie: |
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| Rozmiar pliku: | 2,1 MB |