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I Read All the News and Now I'm Afraid of Everything - ebook
I Read All the News and Now I'm Afraid of Everything - ebook
Constant headlines make distant dangers feel immediate, rare events feel common, and every quiet moment feel irresponsible. This practical guide helps you stay informed without turning news consumption into a permanent threat alarm. It shows how to choose reliable sources, set limited check-in times, distinguish useful action from compulsive monitoring, and recover perspective. With clear boundaries, you can understand the world while still feeling present and safe in your actual life.
| Kategoria: | Poradniki |
| Język: | Angielski |
| Zabezpieczenie: |
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| Rozmiar pliku: | 1,8 MB |