My Grief is Like the Ocean - ebook

The death of a parent is heartbreaking, but the issues surrounding suicide can be even more devastating. My Grief is Like the Ocean was written by mental health professionals who wanted to support caregivers during incredibly difficult conversations with children. Using the latest research and clinical guidance, and told from the perspective of a boy who lost his father to suicide, this book will help children to feel supported. When caregivers and children read this book together, they will gain a valuable resource for engaging in honest, informative and heartfelt discussions to help families heal. This book will:

• Help children and caregivers talk about their grief experiences
• Normalize and encourage the many emotions a child may feel after a loss due to suicide
• Promote important dialogue and concrete ways to seek help for mental illness
• Provide caregivers with ideas for developmentally appropriate coping skills
• Offer additional resources caregivers can access for further support

"This is the one book all parents and clinicians need to have in their personal library. Adults now have a tool to help children navigate the difficult emotions of abandonment, betrayal, rage, and anger that often bubble up after the suicide of a loved one, but are often suppressed and left unspoken."
-- Athena A. Drewes, PsyD, RPT-S, founder and president emeritus, New York Association of Play Therapy, past director of the Association for Play Therapy

"My Grief is Like the Ocean tackles the seldom discussed, emotionally wrenching and very difficult concept of suicide in a way that children can understand...delicately using the metaphor of the ocean to describe how its shifting waves mirror the boy's feelings. The explanations are concise. The opportunity for a child to acknowledge their feelings is boundless." -- Laurie Zelinger, Ph.D., ABPP, RPT-S, board-certified psychologist, author of Please Explain Anxiety to Me

"This book is important and much needed, since the death of a parent by suicide is one of the most complicated and devastating forms of childhood grief. I found the book to be brilliant and written with the foundation of great sensitivity and compassion. I also loved the eloquent use of metaphors throughout. Highly recommended!"
-- David A. Crenshaw, Ph.D., ABPP, author, board-certified clinical psychologist

"My Grief is Like the Ocean addresses the complex and conflicting feelings survivors have when they have lost a loved one to suicide. It is a must-have resource for all therapists that work with children and youth, as well as the surviving family members who may need direction regarding how to support their children as they experience this unique form of grief and loss."
-- Theresa Fraser, CYC-P, CPT-S, MA, RP, RCT, CT, trauma, loss, and attachment clinical specialist