Sleep Sense - ebook
Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores sleep's connection to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing, and provides readers with the tools to effectively establish healthy sleep habits.
| Kategoria: | Self-Improvement |
| Język: | Angielski |
| Zabezpieczenie: |
Watermark
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| ISBN: | 978-1-77559-480-2 |
| Rozmiar pliku: | 1,1 MB |
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