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The Noise Between Your Ears - ebook
The Noise Between Your Ears - ebook
The Noise Between Your Ears is a guide for people whose thoughts turn every uncertainty into an emergency. It explains overthinking, catastrophic loops, constant self-monitoring and why trying to control every thought creates even more noise. With practical tools and compassionate perspective, it helps you quiet the inner alarm, regain focus and respond to life with greater steadiness.
| Kategoria: | Poradniki |
| Język: | Angielski |
| Zabezpieczenie: |
Watermark
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| Rozmiar pliku: | 1,5 MB |