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Ultimate Mediterranean Diet Cookbook [DRM] - ebook

Wydawnictwo:
Format:
EPUB
Data wydania:
15 lutego 2015
79,90
7990 pkt
punktów Virtualo

Ultimate Mediterranean Diet Cookbook [DRM] - ebook

Ebook zabezpieczony DRM. Dowiedz się więcej https://www.empik.com/pomoc/faq-ebook.
Pamiętaj, ebook będzie dostępny do pobrania wyłącznie w wybranym przez Ciebie formacie.
Ebook po zakupie nie będzie dostępny do czytania w aplikacji Empik Go.

A comprehensive cookbook and guide to the flavors and health benefits of the Mediterranean diet-with one hundred recipes plus regional lifestyle tips. The cultures that developed along the Mediterranean Sea have a rich history of health and longevity. By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook integrates the latest nutritional research with 100 delicious, authentic, easy recipes from across the Mediterranean region. Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, explaining not only what is eaten, but also when and why. Each recipe contains a Mediterranean cultural tip as well as fun facts from the region's history, legend, and lore.
Kategoria: Geography
Język: Angielski
Zabezpieczenie: brak
ISBN: 978-1-62788-304-7
Rozmiar pliku: 20 MB

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